Evolution MyotherapyJul 16, 2018Shoulder Blade SqueezeSqueezing and holding and therefore strengthening the Rhomboids (muscles located between your shoulder blades) will inevitably improve...
Evolution MyotherapyJul 9, 2018Restful PoseThis stretch is great for when you need a good chill-out moment! #stretches #lowerback #lookafteryourself #evolutionmyotherapy