Evolution MyotherapyAug 1, 2019Stress Management Tips #1The 7 Best Workouts for Stress Relief Try some of these out to relieve your stress! Yoga Tai Chi Pilates Gardening (my personal fave)...
Evolution MyotherapyMar 1, 2019Breathing Exercises: Co2 Breathing#breathing #exercises #inhale #exhale #Co2 #carbon #dioxide #hearthealthmonth #evolutionmyotherapy