Along with the smallest bone #muscles #humanbody #anatomy #facts #knowledgeispower #evolutionmyotherapy

#energy #breathe #mindfulness #meditation #tips #evolutionmyotherapy

#antibiotics #gut #health #facts #evolutionmyotherapy

You should also charge your phone away from your bed, as it stops you from checking the time, staying on it too late and also forces you...

#fats #hormones #natural #evolutionmyotherapy

The fibers in your muscles are kind of like rowing a boat. There is the hook, the pull and recovery. The hooks can only hook and pull in...

#mindfulness #meditation #tips #evolutionmyotherapy

#gut #health #facts #evolutionmyotherapy

This is sure to cause some controversy amongst the nappers of the world! #avoidnaps #sleep #tips #evolutionmyotherapy

#herbs #hormones #natural #evolutionmyotherapy