Evolution MyotherapyJan 1, 2019Eat LiverOK! OK! This is sure to divide opinion! Most animal foods contain some amount of vitamin B12, but by far, the best source is liver which...
Evolution MyotherapyDec 25, 2018Breathe DeeplyBreathing; we do it every day. We don’t even need to think about it. But what if we actually did take the time to think about it? Not...