The 7 Best Workouts for Stress Relief
Try some of these out to relieve your stress!
Yoga
Tai Chi
Pilates
Gardening (my personal fave)
Kickboxing
Dancing
Outdoor Activity
Full article: https://www.huffpost.com/entry/the-7-best-workouts-for-stress-relief_b_591b5165e4b03e1c81b00987
