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Myotherapy Facts #14
#myotherapy #facts #evolutionmyotherapy
Evolution Myotherapy
Aug 14, 2018


Lying Knee Twist
This stretch is great for your lower back, glutes and obliques! #stretches #lowerback #lookafteryourself #evolutionmyotherapy
Evolution Myotherapy
Aug 13, 2018


Massage & Digestive Problems
Common digestive problems include heartburn/GERD, IBD, and IBS. Symptoms may include bloating, diarrhea, gas, stomach pain, and stomach...
Evolution Myotherapy
Aug 10, 2018


Tips To Create A Self-Care Routine #13
Body image is how a person sees, thinks and feels about their physical appearance. However, how a person looks is only a small part of...
Evolution Myotherapy
Aug 9, 2018


Learn Your Muscles: Tibialis Anterior
The tibialis anterior aides in the activities of walking, running, hiking, kicking a ball, or any activity that requires moving the leg...
Evolution Myotherapy
Aug 8, 2018


Myotherapy Facts #13
#myotherapy #facts #evolutionmyotherapy
Evolution Myotherapy
Aug 7, 2018


Bridge
This move strengthens your glutes which in turn takes pressure off your lower back! #stretches #lowerback #lookafteryourself...
Evolution Myotherapy
Aug 6, 2018


Massage & Menstrual Cramps
Menstrual cramps (Dysmenorrhea) can happen because of severe contractions in the uterus. If the muscle contracts too strongly during your...
Evolution Myotherapy
Aug 3, 2018


Tips To Create A Self-Care Routine #12
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought...
Evolution Myotherapy
Aug 2, 2018


Learn Your Muscles: Brachioradialis
The brachioradialis is a stronger elbow flexor when the forearm is in a midposition between supination and pronation at the radioulnar...
Evolution Myotherapy
Aug 1, 2018
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