#myotherapy #facts #evolutionmyotherapy

Squeezing and holding and therefore strengthening the Rhomboids (muscles located between your shoulder blades) will inevitably improve...

In any one year, around one million people in Australia experience depression. One in six women and one in eight men will experience...

Solitude is harder to find in an always-connected world and life, at its best, is happening right in front of you.....after all, life is...

The biceps brachii muscle is the one that gave all muscles their name: it comes from the Latin musculus, "little mouse", because the...

#myotherapy #facts #evolutionmyotherapy

This stretch is great for when you need a good chill-out moment! #stretches #lowerback #lookafteryourself #evolutionmyotherapy

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is an illness that affects a person’s nervous system...

#selfcare #giveitago #whathaveyougottolose #evolutionmyotherapy

The rectus femoris is situated in the middle of the front of the thigh; it is fusiform in shape, and its superficial fibers are arranged...